Weight-Loss Club, Fall 2010

[4bronxbombers]

i asked someone this morning, and it looks like it starts in downtown hartford. Probably up by the phoenix building or something. Goes across the river, down east river drive. Over the bridge, not sure what it's called - rt 15. then up either 91 or some side road there back up to the start area.

Thanks Boz....now I don't know if I can run it....a couple things came up and i doubt i can get there in time. We'll see how fast my 12:50pm app't goes....

[4bronxbombers]

am down about 7 pounds since a few days before i went into the hospital.

wow, that's great that you've lost 7 already!

[Bozidar]

Well, here's the deal. I've basically got two pairs of pants left that fit. I've been this size for quite a while. One pair of pants I have are just too tight still (still same clothing size as the ones that fit). One pair has a small hole in the back and wouldn't be work appropriate since i'm not Chris Farley. But this morning I found another pair, same size, in the closet - and hoped beyond hope that they'd fit. No dice. Going to have to lose probably another 10-15 lbs before pants the same size as i'm wearing now fit me. Damnit.

Good news is that I did my walk again last night, with a little less of a break between laps. A good sound track really helped, hard rock is my list of choice and Iron Maiden got selected yesterday.

My heart rate did stay elevated for a little longer than I would have liked, so maybe i'll slow it down or take a longer break next time. I've read that if your heart rate stays elevated for more than 3 minutes after a workout that you're probably overdoing it - and i'm not ready to start overdoing it just yet.

Better news is that when i got up this morning I was still able to walk around and amble about. Some soreness when trying to walk fast, but the most of the kinks I had from the first few nights of walking are going away.